Main Courses

Browse a healthy variety of main courses!

Brisket by Chef Lorraine

SLOW COOKER BRISKET

I absolutely love brisket, and love it even more the next day!  This brisket is a fabulous prep, leave and cook recipe, with simple easy to find ingredients. If you want really thin slices,  allow it to cool and refrigerate for 24 hours, it’ll be super easy to slice, pour a little sauce over and…
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One Pot Salmon with broccolli and green beans by Chef Lorraine

ONE POT SALMON & BROCCOLI & GREEN BEANS

ONE POT SALMON WITH BROCCOLI & BEANS                                               4 Skinless salmon filets Kosher salt, freshly ground pepper 2 tbsp. unsalted butter 2 tbsp. olive oil 2 cloves garlic, finely diced 1 red, yellow or orange sweet pepper, cut into bite sized pieces 2 cups green beans, trimmed and cut in half ½ medium red onion, sliced into…
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Tuscan Chicken by Chef Lorraine

ITALIAN CHICKEN & VEGGIES – A ONE POT WONDER

Hi There! It’s been a very long while since I’ve been here.  Doesn’t mean I’ve stopped eating, on the contrary, probably been eating a little too much!  Been experimenting and playing in my kitchen as much as ever.  Unfortunately, life has gotten in the way of my documenting and posting recipes.  I’m hoping this one…
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Chicken & Peppers in one pot by Chef Lorraine

CHICKEN & PEPPERS

I’ve always loved meals that are what I call “One Pot Wonders”.  Although this bakes up all in one nice big pan, you will need a deep skillet to get it all started.  I’ve been making a dish similar to this for years, but the other night while watching Chef Lidia Bastianich on Television make…
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Tuna croquettes by Chef Lorraine

TUNA CROQUETTES (Cakes)

I really love fast ‘n easy light summer meals.  This of course can be served any time of the year! Canned Tuna is one of those pantry staples that just about everyone keeps, so when you’re looking for something different are in a pinch for a meal why not pull out the tuna, add a…
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Curried coconut lentils by Chef Lorraine

COCONUT CURRY LENTILS

I made Lentil Shakshuka the other day and found I cooked way too many lentils.  Decided I’d make another batch and when I started the sauce I got creative adding a few other spices, then I decided I was in the mood for curry with a Thai twist.  Next thing I know I’ve got this gorgeous bubbling, thick, rich…
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Shakshuka by Chef Lorraine

LENTIL SHAKSHUKA

Shakshuka has always been one of my favorite go to “one pot wonder” meals.  After all, how can you go wrong with a lovely warm, satisfying savory sauce of red peppers, tomatoes and loads of seasoning topped with perfectly poached eggs?! As I continue through this journey of trying to live well and healthfully I…
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SOUTHWEST SEASONED CHICKEN

SOUTHWEST SEASONED CHICKEN  (THE PERFECT ALL PURPOSE MEAL) I love using seasoned ground meat as a main dish in a myriad of ways. Once you’ve decided what kind of seasonings you’d like to use – in this case I like the South Western flavors – you can use this as a filling for taco shells,…
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Ricotta pancakes by Chef Lorraine

Ricotta Protein Pancakes

I’ve been obsessed with pancakes lately!  Not sure why, but I’ve been making them in every conceivable configuration without using flour in the last few months. Forgot all about a fabulous recipe I used to make years ago that was just ricotta cheese, eggs and some flavoring.  Dairy was omitted from my diet for quite…
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